A few years back, I started exercising regularly, and even started to run a few 5k's for entertainment, and a sense of accomplishment. Then I had Li'l D, and there was the whole time I was pregnant and then breast feeding that I just didn't really exercise (let alone jog). Having no excuses, I started exercising again on and off since March, and really kicked it up to regular stuff in July. I feel better in general, as I would assume most people would. I'm even back to 5ks. In fact, I beat my previous time by a whole minute! I suppose what is significant is that I didn't walk any of this 5k, and met my goal of under 40 minutes.
2012 Metro East Humane Society (MEHS) 5k: 36 minutes 48 seconds
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